Using Herbs For:	Arthritis Pain	Herbal Remedies
: Gout : : Rheumatoid Arthritis : : Fibromyalgia : : Lupus : : Osteoarthritis : : Aromatherapy :

Natural Arthritis Treatments

Aromatherapy Arthritis pain fighters: Aromatherapy essential oils are wonderful, safe and effective tools to use for pain relief. Blending with organic carrier oils like almond, safflower or olive, essential oils bring fast relief to the pain of arthritis, sore muscles, cramps and headaches. Peppermint soothes sore muscles and joints, cools inflammation and lifts your spirits as well. That is the beauty of aromatherapy, essential oils work on both the mind and the body, providing a more holistic way of healing.

Herbs provide a safer alternative to treating arthritis than relying solely on prescription and over-the-counter drugs. White willow, birch, cayenne and other herbs contain salicylates, coupounds like those in aspirin. There are many other herbal medicinal compounds that fight inflammation and relieve pain, and you will find the details on how to use them in the following pages. Remember to always seek guidance if you are taking prescription drugs, to check for potential interactions when mixing herbs and drugs.

Using Herbs for Arthritis

Using Herbs for :Immune system in Lupus Astragalus The immune system can be both a culprit and a beneficial tool to be employed in the fight against lupus. Astragalus stimulates beneficial components of the immune system in patients with lupus. 9

Using Herbs for :Rheumatoid arthritis Black Pepper Black pepper essential oil adds a hot, warming, pain-relieving component to massage oils, and is very beneficial in relieving the pain of rheumatoid arthritis. Dilute in a 2 percent ratio in a base of olive oil. 4

Using Herbs for :Rheumatoid arthritis Cayenne Cayenne has been shown to be effective on reducing the pain of both osteoarthritis and rheumatoid arthritis. Applied topically, the capsaicin in cayenne blocks a chemical involved in the nerve transmission of pain. Cayenne also works when taken internally, and can also be prepared in teas,capsules and to spice up meals. 1

Using Herbs for :Gout inflammation and pain Celery seed Herbs can help to calm inflammation and neutralize the harmful effects of uric acid that often causes pain and inflammation in gout and arthritis.Chicory , Burdock , and Dandelion all have diuretic properties and can be used for treating rheumatism and gout. 14

Using Herbs for :Joint pain, osteoarthritis, rheumatoid arthritis Devils claw Devil's claw offers slow but sure relief of joint pain caused by both osteoarthritis and rheumatoid arthritis. This South African herb has a long history of use, but scientific evidence of how it works is still scant. The tuberous roots contain a group of chemicals called iridoids that have anti-inflammatory activity. Devils claw also reduces the uric acid buildup, that is trouble for people with gout. 2

Using Herbs for :Fibromyalgia anti-inflammatory compounds Grapeseed Extract Fibromyalgia pain and inflammation can be inhibited with natural anti-inflammatory compounds called procyanidins. These compounds are present in Cats Claw, Grapeseed Extract, and foods like red wine, chocolate, cranberry juice and apples 2

Using Herbs for :Arthritis, COX-2 inhibitor Turmeric Turmeric is a first rate anti-inflammatory herb. Taken in medicinal doses It's active ingredient, curmumin, inhibits the production of prostaglandins which are linked to arthritic inflammation. Turmeric works much like COX-2 inhibitors, without the side effects 2

Arthritis Health Information

• Gout : Gout, one of the most painful forms of arthritis, is found primarily in men. While we can't cure it, we do have several highly effective treatments to control it.
• Rheumatoid Arthritis : Rheumatoid arthritis has been passed down from mother to daughter for at least 5 generations. It seems I have always lived with the pain of arthritis. I used to just accept the fact that I was helpless to do anything about it. Not anymore.
• Fibromyalgia :

  Fibromyalgia A herbal approach to treatment will include herbs that address adrenal gland support, stress management, and pain relief, as well as emotional needs.

• Lupus : Lupus is a chronic inflammatory disease that can affect various parts of the body, especially the skin, joints, blood, and kidneys.
• Osteoarthritis : Herbal treatments to prevent bone deterioration and improve bone and cartilage repair.
• Aromatherapy : Because aromatherapy oils are so easy to use, they are a great way to explore the use of natural plant based health. It is as simple as you want it to be.

Arthritis References

1. Duke, James The Green Pharmacy Herbal Handbook .(December 15, 2000)
2. Linda B. White, M.D., Steven Foster. Herbal Drugstore (2003)
3. Robert B Tisserand, The Art of Aromatherapy (1977)
4. Richard Mabey, The New Age Herbalist (1988)
5. Steven Foster and Yue chongxi, Herbal Emissaries (1992)
6. Maud Grieve, Modern Herbal Vols 1, II (1931)
7. Richo Cech, Making Plant Medicine (2000)
8. www.ncbi.nlm.nih.gov/pubmed
9. Phyllis A. Balch, Prescription for Herbal Healing (2002)
10. Adele Dawson, Herbs: Partners in Life (2000)
11. Penelope Ody, Home Herbal (1995)

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** Information on the traditional uses and properties of herbs are provided on this site is for educational use only, and is not intended as medical advice. Every attempt has been made for accuracy, but none is guaranteed. Many traditional uses and properties of herbs have not been validated by the FDA. If you have any serious health concerns, you should always check with your health care practitioner before self-administering herbs. **

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