Echinacea Herbal Remedies



Dosage is key. You need to take enough echinacea, and take it frequently enough, to do any good. Capsules are convenient, but not as efficient, and quite often not as potent as tinctures. Echinacea is by no means a good tasting herb for tea, but echinacea tea can be used in compresses and poultices for external applications.