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Rosemary For Mental Alertness

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Rosemary for mental alertness

Diffuse rosemary essential oil in your workspace to maintain your focus at work, and try a cup of rosemary tea instead of coffee to stimulate concentration and focus. For morning sluggishness try a brisk rosemary rubdown in the shower. Add 2 to 3 drops to a washcloth along with shower gel and massage over the body.

Ingredients:

Rosemary *

Recipe Instructions: Diffusers

Tags and Uses for this Remedy Aromatherapy :Essential oils are a powerful way to enhance the beauty of your home and health. Fatigue :The first step in treating fatigue is recognize what factors in your life are making you drained and depleted . Memory/Focus :The ability to focus, and channel our concentration into the task at hand, whether its work, reading, or play is more important than ever today.

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