Birch Betula alba

Birch is a natural pain reliever containing salicylate, the compound found in aspirin. Salicylate relieves the inflammation and pain associated with osteoarthritis, rheumatoid arthritis, gout, and generalized muscle pain. Salicylate deters the body's production of certain prostaglandins that are linked to inflammation, pain, and fever among other things. An other reason birch calms arthritis and gout is it's cleansing diuretic action that eliminates toxins and excess water. Sweet birch can have good results against cellulite. ^{1, 3}

The antibacterial and anti-inflammatory actions of birch bark support it's traditional uses in skin disorders such as eczema. Traditional healers have long considered the leaves of the white and silver birch effective for skin rashes and hair loss. The essential oil of birch is astringent and is mainly employed for its curative effects in skin affections, especially eczema. ²The American species Betula lenta, (Sweet Birch, Cherry Birch) oil is almost identical with Wintergreen oil, but is not as toxic. Still, the methyl salicylate it contains can have harmful effects if used unwisely, and it is not for general use in aromatherapy and never to be taken internally. Birch bark and leaf in whole herb form have a much lower toxicity.

Birch bark and leaf is also used as an antibacterial diuretic in the treatment of urinary tract infections and cystitis. To increase the effect (and reduce burning) add a pinch of sodium bicarbonate (baking soda) to the infusion. ^2,3

Betulin and betulinic acid, both present in birch bark display some anticancer and anti-tumor properties, ⁴ though neither is touted as a stand alone cure for cancer these constituents add another reason to employ birch in healing remedies and help to validate its history of use from ancient times until today.