Circulation: Herbs to Improve Circulatory Health
Circulation problems can be caused by a weak heart, veins narrowed by plaque buildup, and poor vein tone. Rosemary, is considered one of the premium herbs used as a circulation tonic because of its effectiveness and safety.
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Arnica oil,
Arnica montana
: leopard's bane,mountain tobacco |
Perennial Herb :
One of the best known herbal sports medicines, arnica has dramatic results if used immediately after an injury....
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Benzoin Resin,
Styrax benzoin
: Friar's balsam |
tree :
The dark, vanilla-like resin acts as an anchoring base note in aromatherapy blends, and is soothing and warming to the skin....
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Black Pepper,
Piper nigrum
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Perennial Woody Vine :
Freshly ground pepper is a healthy spice, but the uses of black pepper go far beyond the kitchen in herbalism....
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Butcher's Broom,
Ruscus aculeatus
: Jew's Myrtle, Sweet Broom, Scotch Broom |
Evergreen Shrub :
Butchers Broom has a long history of use in herbal medicine traditions as a diuretic and blood vessel toner. Broom herbal extracts from the roots of this plant seem to have the ability to strengthen and tone blood vessels...
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Camphor,
Cinnamomum camphora
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Evergreen Tree :
When first applied camphor oil numbs and cools the peripheral nerve endings, then warms the painful area as it stimulates circulation to cold, stiff muscles and limbs....
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Eleuthero Root,
Eleutherococcus senticosus
: Siberian ginseng, Ci-wu-jia, Wu Jia Shen Jing |
herb :
Eleuthero is used to increase energy and vitality and to treat respiratory and other infections. In traditional Chinese medicine, eleuthero is considered good for vital chi ...
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Feverfew,
Tanacetum parthenium
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Perennial herb :
Feverfew has been used in the treatment of headaches since the first century. It has also been used for inflammation, arthritis, menstrual discomforts, fever, and other aches and pains....
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Ginseng root,
Panax ginseng
: Ren-shen, X-yang-shen, Asian ginseng, Korean ginseng |
Herbaceous perennial :
Ginseng is one the best known and widely prescribed herbs in Chinese medicine as a general adaptogenic and restorative tonic. ...
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Horse Chestnut,
Aesculus hippocastanum
: Buckeye |
Tree :
Horse chestnut is valued in herbal medicine for its ability to tone and strength veins and capillaries...
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Horseradish root,
Armoracia rusticana
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perennial plant :
Grated, fresh horseradish is pungent source of mustard oil, and is used in
herbal kitchen medicine in much the same way as mustard. Horseradish may be
one of the fastest ways to clear congested sinuses, and its antibiotic properties
helps to h...
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Juniper Berries,
Juniperus communis
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tree :
Juniper is used as a mild diuretic to treat to treat urinary problems. Juniper detoxifies the system and helps prevent the buildup of uric acid in cases of gout and rheumatoid arthritis....
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Lotus,
Nelumbo nucifera
: Indian lotus, sacred lotus |
Perennial dicot :
The lotus is one of the worlds most sacred plants and has been used in traditional medicine for thousands of years....
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Mustard,
Brassica nigra
: Mustard Seed, Brown mustard |
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Pungent mustard oil is antibacterial and antifungal, warm and stimulating....
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Rosemary,
Rosmarinus officinalis
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Woody perennial herb :
Amazing, versatile rosemary is valued by cooks, herbalists, aromatherapists, and gardeners alike. Rosemary oil combats mental fatigue, increasing concentration and memory...
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Tea,
Camellia sinensis
: Green Tea, Black tea |
Evergreen Shrub :
Black tea, Oolong/Wu long tea and green and white teas are all from the same plant, Camellia sinensis. The health benefits of tea are mainly credited to the catechin polyphenols,
particularly epigallocatechin gallate, or (EGCG). Plant
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