Splenic Herbs: A Tonic Of The Spleen
Signs of a weak Spleen include poor digestion, bloating, frequent bleeding and bruising and anemia. Black pepper is stimulating to the digestive system, and the bittersweet flavor of chamomile stimulates the gastric juices to help settle the stomach. These and other herbs such as fennel make excellent tonics for the digestive system. To assist with skin care, rose and lavender are valuable herbs to use in recipes to aid areas such as bruising and other skin issues.
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Black Pepper, Piper nigrum -
Chamomile, Matricaria recutita -
Fennel Seed, Foeniculum vulgare -
Lavender, Lavandula spp -
Rose, Rosa spp