Hot milk is an effective home remedy on its own, adding peppermint or spearmint adds both flavor and medicinal power to relieve abdominal cramping, diarrhea, and indigestion. Use a tablespoon of dried herb to cup of milk.
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Ingredients:
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Peppermint *
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Additions: Teaspoon of sugar |
Recipe Instructions:
Herbal Tea
:Bring to a boil over low heat, turn off and cover. Steep for 10 min, strain and drink.
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Source: Grieve, Maud Mrs. "A Modern Herbal Vol I" (1931)
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Tags and Uses for this Remedy
- Cramps/abdominal :Many of the same herbal remedies can be used for dysmenorrhea (painful periods),
abdominal pain and stomach cramps
- Diarrhea : Occasional bouts of diarrhea can be safely treated with home remedies, which
are often more effective than store bought ones.
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