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Black Cohosh Tea

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Black cohosh tea

Black cohosh can be brewed to make a bitter, dark tea that has a wide range of benefits. It has estrogen-like properties that help to regulate hormones important to women's health. Helpful in menopause,PMS and regulating menstrual cycles. Black cohosh also acts as a nervine, giving relief to headaches, pain and muscle spasms.

Ingredients:

Black Cohosh *

Additions: Add dried ginger to improve the taste and boost effectiveness. Sweeten with raw honey

Recipe Instructions: Decoction :Use the finely chopped roots to make the a decoction.

Source: References

Tags and Uses for this Remedy Amenorrhea :Amenorrhea, the medical term for the loss of periods in women who should be having regular periods, is a sign that something in the body has gone wrong. Arthritis :There are many other herbal medicines that fight inflammation and relieve pain; you will find the details on how to use them in the following pages. Menopause :Unlike hormone replacement therapy which artificially raises a woman's estrogen levels, herbal treatments seek to address hormonal balance PMS :The effects of PMS range from mild to devastating an include edema, breast pain, depression,nervous tension, cramps, cravings, and more.

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