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Hibiscus Tea For Diet And High Blood Pressure

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Hibiscus Tea

Hibiscus makes a red tea that is naturally high in Vitamin C, antioxidants, and trace minerals. This healthy tea is good for the whole family, and a boon to dieters as well. It may even help lower your blood pressure. Hibiscus and adds a tart red note to many herbal tea blends.

Ingredients:

Hibiscus *

Additions: honey, lemon

Variations:Add ginger, vanilla, spices, lemon grass, orange...

Recipe Instructions: Herbal Tea : Use 1 teaspoon of dried herbs to each cup of hot water. Infuse in a covered container for 10 minutes. Delicious hot or cold.

Tags and Uses for this Remedy Diet/weight Loss :Weight loss is one of the most popular uses for herbs and also the most misused and misunderstood Learn the facts. Herbal Teas :Herbal Tea - This method is commonly referred to as a standard brew., or herbal infusion. Herbal tea making is just as much of an art as it is a science Hypertension :A holistic approach combining the use of carefully chosen herbal remedies, along with lifestyle changes can go a long way to improve the overall cardiovascular health and lower blood pressure.

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