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Lavender Evening Tea

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Lavender Evening Tea

Dried lavender for tea Lavender tea made from the fresh or dried flowers is very relaxing, both as a sipping tea, or bath tea. The taste and effects of lavender on its own can be a bit too strong, lavender works best in small doses- so lavender is generally blended with other herbs.

Ingredients:

Lavender *

Additions: Honey, lemon

Recipe Instructions: Herbal Tea :Using 1 -2 teaspoons of herb mixture to each cup of water, infuse the herbs in hot (not quite boiling) water for 10 to 15 minutes. Swollen feet or ankles benefit from a cool foot bath with lavender flowers. Add a few drops of lavender essential oil to the water to enhance the effect. Good for spider veins in the feet

Tags and Uses for this Remedy

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