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Fresh peppermint tea
Peppermint tea is one of the most popular herbal teas, both for its great taste and for its benefits. Drink a cup of hot
peppermint tea at the first sign of a cold. Like magic, breathing in the heady
aroma, before you take your first sip you can feel your spirits lift and your
breathing become easier.
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| Ingredients:
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Peppermint *
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| Additions: Stevia, Honey, Lemon |
| Variations:Blend with other mints, lemon balm, or spices |
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Recipe Instructions:
Herbal Tea
: Use a teaspoon of dried, or a small handful of fresh leaves for each cup of tea
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Tags and Uses for this Remedy
- Allergies :Common herbal remedies such for allergies
- Colds : Be prepared for the cold and flu season by stocking your herbal medicine
chest with a ready supply of herbs.
- Congestion :Congestion in the airways, lungs, sinus and chest makes breathing difficult and
being sick even more miserable
- Halitosis :Herbs and essential oils can be made into very effective mouthwash remedies to sweeten breath
- Herbal Teas :Herbal Tea - This method is commonly referred to as a standard brew., or herbal infusion. Herbal tea making is just as much of an art as it is a science
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