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Massage this blend into the lower back once a day at the onset of PMS symptoms.
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| Ingredients:
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Bergamot * Clary Sage * Geranium * Grapefruit * Lemongrass * Ylang-Ylang *
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Recipe Instructions:
Bath
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| Source: Worwood, Valerie Ann . "Complete Book of Essential Oils and Aromatherapy". New World Library (1993)
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Tags and Uses for this Remedy
- PMS :The effects of PMS range from mild to devastating an include edema, breast pain, depression,nervous tension, cramps, cravings, and more.
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