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Rooibos tea
Caffeine and caffeine type alkaloids like those in yerba mate are proven to reduce pain, and to boost the effectiveness of other pain relieving compounds. This is why so many OTC drugs contain caffeine. I use equal parts of yerba mate to skullcap in this daytime tea, you may want to adjust the ratio to suit your own preferences.
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| Ingredients:
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Rooibos * Skullcap * yerba mate *
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| Additions: Honey, Lemon |
| Variations:Add a touch of lemon balm, cinnamon, ginger |
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Recipe Instructions:
Herbal Tea
:Use 1 tablespoon of herb mix for each cup of water, infuse in covered teapot for 10 to 15 minutes, drink hot for the best effects.
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Tags and Uses for this Remedy
- Anxiety :There are many herbal remedies that can support relaxation, ease anxiety, and help us regain balance.
- Arthritis :There are many other herbal medicines that fight inflammation and relieve pain; you will find the details on how to use them in the following pages.
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