Lobelia flowers
I reach for the lobelia and skullcap when I am a bit achy in the evening, and want to prevent tossing and turning. These herbs relax tense muscles and put your mind in a comfort zone.
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Ingredients:
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Lemongrass * Lobelia * Skullcap *
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Recipe Instructions:
Herbal Tea
: Use 1 tablespoon of herbal blend to each cup of heated water. Infuse about 10 to 15 minutes, or until cool enough to drink.
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Source:
References
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Tags and Uses for this Remedy
- North American : Many important North American medicinal herbs are woodland
species, the uses and knowledge of which was passed along to the colonists
of the New World from the indigenous native tribes
- Pain Relief :Herbal remedies can bring blessed relief from body aches, sore muscles, headaches and arthritis pain..
- Sleep/Insomnia :For light to moderate sleeping problems there are effective and safe herbal remedies.
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