Classic Japanese Soup With Burdock


Classic Japanese soup with Burdock

Peel and slice fresh burdock root into thin rounds, then saute in olive oil for 5 minutes. Add sliced carrots, onion, and bok choy. Add about 1 cup of rehydrated hiziki or wakame seeweed to the vegetables, then stir in 1 1/ cups of water per serving of soup. Simmer until all vegetables are tender. Stain off 2 tablespoons of broth for each serving and combine with 1 heaping tablespoon of miso in a bowl. Remove soup from heat and stir in miso/broth mixture. Serve hot.

Ingredients:
Burdock *
Recipe Instructions:
Source: References

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  • Culinary/Kitchen :You already have a powerful natural home health remedies in your kitchen. Culinary herbs like rosemary, sage and thyme not only add taste to foods, they make the food you eat better for you.
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