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Lemon Balm for tea
This astringent tea is just the thing for warding off a cold, soothing a sore throat, or calming stomach nausea and cramps, but you will want to drink it just for the taste.
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| Ingredients:
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Lemon Balm * Raspberry Leaf * Rose *
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| Additions: Lemon and Honey |
| Variations:Add some mint for cold symtoms |
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Recipe Instructions:
:Pour boiling water over the herb mixture and infuse in a covered vessel until cool enough to drink. (15 minutes or so). The longer the infusion time, the better extraction of the tannins that soothe your throat.
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Tags and Uses for this Remedy
- Nausea :Use these simple remedies for quick relief of nausea, nervous stomach, motion
sickness, morning sickness and quell nausea of all types.
- Sore Throat :Herbal teas, steams, and gargles are
the perfect vehicles for delivering powerful herbal medicine right where you
need it for a sore throat
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