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Reishi - Hawthorn Morning Tea

This tea is a good tasting morning tonic to increase energy and improve circulation. The nettle root is an effective diuretic, and the reishi, hawthorn and ginger help warm and stimulate the circulation of blood and energy to the limbs.

Ingredients:

Angelica * Ginger * Hawthorn * Reishi Mushroom * Stinging Nettle *

Additions: Honey, Lemon

Recipe Instructions: Decoction :Add herbs to 4 cups of cold water in a non-reactive saucepan. Bring to a boil over low heat and simmer at a low boil for at least 15 min. Let steep until cool enough to drink.

Source: References

Tags and Uses for this Remedy Cardiovascular :Herbal remedies for the heart focus on how to prevent heart disease and maintain cardiovascular health. Fatigue :The first step in treating fatigue is recognize what factors in your life are making you drained and depleted . Hypertension :A holistic approach combining the use of carefully chosen herbal remedies, along with lifestyle changes can go a long way to improve the overall cardiovascular health and lower blood pressure. Stress :Helping the body deal with chronic stress is the very definition of an adaptogenic herb. Varicose Veins :Varicose veins occur when blood leaks back into the vein and collects there, causing the vein to become congested or clogged. This congestion will cause the vein to abnormally enlarge.

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