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Herbal Decongestant Steam And Bath

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Herbal decongestant steam

Steam is an old-fashioned remedy for colds, coughs, and congestion. When herbal steams are inhaled, antiseptic, decongestants go straight into the lungs where they are needed most.

Ingredients:

Eucalyptus * Peppermint * Rosemary * Thyme *

Variations:The same herbal blend works great as a foot bath as well

Recipe Instructions: Steam Inhale : Bring 4 cups of water to a boil Pour water over herbal mixture into a heat resistant bowl Place a towel over your head, and inhale steam. You can reserve the liquid for a relaxing bath afterwards.

Tags and Uses for this Remedy Allergies :Common herbal remedies such for allergies Colds : Be prepared for the cold and flu season by stocking your herbal medicine chest with a ready supply of herbs. Congestion :Congestion in the airways, lungs, sinus and chest makes breathing difficult and being sick even more miserable Cough :Homemade cough syrups and herbal medicine teas make use of simple ingredients like honey and infused with healing herbs. Herbal Steam :

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