Herbal Decongestant Steam And Bath

Herbal decongestant steam

Steam is an old-fashioned remedy for colds, coughs, and congestion. When herbal steams are inhaled, antiseptic, decongestants go straight into the lungs where they are needed most.

Eucalyptus * Peppermint * Rosemary * Thyme *
Variations:The same herbal blend works great as a foot bath as well
Recipe Instructions: Steam Inhale :
  • Bring 4 cups of water to a boil
  • Pour water over herbal mixture into a heat resistant bowl
  • Place a towel over your head, and inhale steam.
  • You can reserve the liquid for a relaxing bath afterwards.

Tags and Uses for this Remedy

  • Allergies :Common herbal remedies such for allergies
  • Colds : Be prepared for the cold and flu season by stocking your herbal medicine chest with a ready supply of herbs.
  • Congestion :Congestion in the airways, lungs, sinus and chest makes breathing difficult and being sick even more miserable
  • Cough :Homemade cough syrups and herbal medicine teas make use of simple ingredients like honey and infused with healing herbs.
  • Herbal Steam :
mountain rose
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