Insomnia Tincture Formula


Insomnia Tincture Formula

Valerian and hops are two of the most potent herbs for sleep, but the bitter and pungent taste puts a lot of folks off. Using them in tincture form is more pleasant, and the alcohol is a better solvent for some of Valerian's chemical constituents.

Ingredients:
Chamomile * Hops * Passion Flower * Valerian *
Recipe Instructions: Tincture :Use 2 teaspoons total of this combination of tinctures. Mix with a little water, juice, a tablespoon of honey, or add to a cup of hot herbal tea.

Tags and Uses for this Remedy

  • Eczema :Eczema, or dermatitis, is characterized by dry, hot, itchy skin that can become raw and bleeding in severe cases
  • Liver :A healthy liver is the foundation of health, and inversely, a failing liver is life threatening. Herbs can help
  • Sleep/Insomnia :For light to moderate sleeping problems there are effective and safe herbal remedies.
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