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Eleuthero Immune Builder

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Eleuthero Immune Builder

Siberian ginseng, also known as eleuthero ginseng or eleuthero, is one of the primary tonic herbs, which means it works it's magic over time. It is often combined with other other adaptogens, like panax ginseng, astragalus, or schisandra to build immunity in cold and flu season. The mild, slightly woody taste of eleuthero combines well with ginger which helps to boost its effectiveness.

Ingredients:

Eleuthero *

Additions: honey, lemon

Recipe Instructions: Decoction : Bring to a slow boil in quart (4 cups of water), simmer for 20 minutes or in a covered container until liquid reduces by about a cup and the tea is cool enough to drink. Don't strain, the roots will sink to the bottom, pour off the top. You can double the recipe and keep in the fridge to have a hand for a few days.

Tags and Uses for this Remedy Herbal Decoctions :Unlike infusions, decoctions are boiled. Woody roots, non-aromatic seeds and barks are suited to this method. Tools: You will need a non-reactive, heavy saucepan. I use a Corningware 1 quart pan Immune :Tonic herbs help to ward off colds and infections by boosting the immune system. Longevity Tonics :Tonic herbs for longevity can be taken in small amounts over a long period of time, and are not meant to alter or effect any one symptom or disease.

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